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Wellness on the Water 2026
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Wellness on the Water 2026
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Friday
, May 1
Great Lawn
5:00pm •
Festival Flow 🌟 Opening Circle
7:15pm •
Sunset Soiree 🌅 Meet, Greet, and Good Vibes Galore
8:00pm •
Dancing Under the Stars 🪩 Opening Night Party
Resort Lobby
2:00pm •
Self-Care Services 🌿 Open
3:00pm •
WOTW: Event Registration 🎟 Opens
4:00pm •
Lake DeGray Resort 🏡 Guest Check-In
Shoreline Restaurant
6:00pm •
Dinner 🥗 On Your Own
Saturday
, May 2
Great Lawn
6:00am •
Sunrise Surrender 🌞 Stop Forcing. Start Flowing.
8:00am •
Celebrate and Flow 💃🏼 Joan Jett, Blondie, and Cyndi Lauper Mashup!
9:30am •
EDM Music Yoga 👯♀️ Energize with Electronic Beats
11:00am •
Strength from the Ground Up 💪🏽Turkish Get-Up
2:00pm •
Woodstock Jam ☮️ Power Flow
3:30pm •
Aging Gracefully: Body-Weight Strength for Bones and Balance 💪
7:00pm •
Group Photo 📸 Give-Aways
7:30pm •
Stories on the Lawn: Real Talk with Your Teachers 💖
8:30pm •
Stars 🌟 Sound Bath
Heart
8:00am •
Awaken the Goddess Within 💫 A Cosmic Journey of Feminine Power
9:30am •
Bhakti Bliss 🕉 Chant. Meditate, and Spiritual Reflection
11:00am •
From Frazzled to Regulated 🤯 Reset Your Nervous System
2:00pm •
YIN YOGA for Happy Hips, Happy Heart
3:30pm •
Group Nap: Gong Sound Immersion & Restorative Yoga ✨
Island Trail
11:00am •
SUP Tour 🛶 Explore the Lake ($40)
2:00pm •
A Walk in Nature and Wildcraft Experience
Learning Lounge
9:30am •
Stress & Emotions ☺️ Unlock Trauma with NET
11:00am •
Peptides, Supplements, 🧬How to Know What’s Actually Right For You
12:30pm •
Lunch + Learn: Managing your Health in an Increasingly Toxic World
2:00pm •
Success from the Inside Out: Hormone Balance and Gut Health 💖
Lower Lawn
11:00am •
Mindful🚶♀️Walk
Marina
3:30pm •
Kayak Tour 🛶 Explore the Lake ($40)
7:30pm •
Sunset Boat Cruise 🚢 Islands Discovery ($30)
Resort Lobby
7:45am •
Self-Care Services 🌿 Open
Shoreline Restaurant
5:00pm •
Dinner 🥗 On Your Own
Soul
8:00am •
Jump Start Your Day w/ 💙 Somatic Beats and Cacao Ceremony
3:30pm •
Permission to Play: An Intuitive Art Workshop 🎨 ($20 add-on for materials)
Sunday
, May 3
Great Lawn
6:00am •
Energize & Thrive ☀️ Mindset Shift
7:15am •
Pranayama 101
8:00am •
Sunrise Flow + Meditation
9:30am •
Festival Closing 🌊 On The Water
Heart
8:00am •
The Wise Belly: 5 Simple Actions for Core Strength and Inner Healing 💖
Island Trail
8:00am •
Walking For Your life🌻Wisdom & Blessings
Lake DeGrey Resort
11:00am •
LODGE 🏡 CHECK-OUT
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May 1
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3, 2026
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Lake DeGray Lane, Bismarck, AR, USA
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Friday
, May 1
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, May 2
Sunday
, May 3
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