Wellness on the Water 2026

Welcome to the 3rd Annual Wellness on the Water — we’re so glad you’re here.
Begin the weekend with a gentle, nourishing experience designed to help you arrive fully—into your body, your breath, and the WOW community. This opening class includes post-travel stretching, mindful movement, and grounding breathwork to release tension, shake off the journey, and reset your nervous system.
More than just movement, this is a moment to land, connect, and set intentions for the days ahead. You’ll be guided through easy, accessible stretches while meeting fellow attendees and tuning into the collective energy that makes Wellness on the Water so special.
Come as you are—tired, excited, curious—and leave feeling grounded, open, and ready to receive everything this weekend has to offer.
✨ All levels welcome
✨ Gentle movement + breathwork
✨ Community connection + intention setting