Wellness on the Water 2026

Turn up the volume and roll out your mat for a playful, music-driven vinyasa class set to an all-female rock-and-pop mashup featuring Joan Jett, Blondie, and Cyndi Lauper. You’ll move through an energizing, accessible flow that pairs feel-good sequencing with iconic anthems, inviting you to channel confidence, joy, and a little bit of rebellion as you breathe, sweat, and maybe sing along. Come with your best 80s flair—big hair, bold colors, sweatbands, and a touch of Aqua Net energy are all welcome—plus neon leggings, leg warmers, or off-the-shoulder tees that let you move freely. Expect upbeat standing poses, simple balance work, and fun transitions; no perfection required, just your inner rock star and a willingness to have fun.