Sound is healing. Sound is sacred. Sound is around us, but also within us. We will connect with the vibration of our own voices, explore gentle movements to encourage opening and release,e and then settle into deep rest. Come experience an ancient, multi-dimensional sound immersion. This is an acoustic journey with tremendous transformative power. A gong delivers deep vibrational resonances and complex harmonics that extend an invitation to shed dissonant energy, liberate blocked energy, and attune to your best and most vital self. While resting, we will open our hearts, minds, and bodies to the wave of sound from the gong, crystal bowls, and koshi chimes. Our time together will finish with the sound of silence - allowing time to simply listen, write, or share with the group.
Please bring your yoga mat and a blanket or two, and come well hydrated to take maximum benefit of this experience.
