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Friday, May 1
 

2:00pm CDT

Self-Care Services 🌿 Open
Friday May 1, 2026 2:00pm - 8:00pm CDT
Resort Lobby
Wellness on the Water offers Private Sessions to enhance your experience. Sessions fill up fast, so book now to treat yourself and create the perfect weekend filled with self-care, movement, learning and laughter.  Click here to book a private session.

🔹 Massage with Toni (70 min) – $100
🔹 Sound Healing with Terri (30 min) – $40
🔹 Ayurvedic Health Consultation (60 min) – $150

Friday May 1, 2026 2:00pm - 8:00pm CDT
Resort Lobby

3:00pm CDT

WOTW: Event Registration 🎟 Opens
Friday May 1, 2026 3:00pm - 7:00pm CDT
Resort Lobby
Welcome! Our dedicated team member and Wellness Wizard, Mackenzie, extends a warm welcome and a big smile. She is eagerly awaiting your arrival to provide an Event Guide, Venue Map, Event Schedule, a wristband for entry, and a delightful array of exclusive WOTW merchandise. We love meeting all of you and answering any questions. May your journey to Lake DeGrey be filled with easeful travel, happy...
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Friday May 1, 2026 3:00pm - 7:00pm CDT
Resort Lobby

4:00pm CDT

Lake DeGray Resort 🏡 Guest Check-In
Friday May 1, 2026 4:00pm - 5:00pm CDT
Resort Lobby
If you booked a room at the Lake DeGrey State Park Lodge, check in begins at 4 pm.  

Click here for directions and additional info. about Lake DeGrey State Park Lodge. 
Friday May 1, 2026 4:00pm - 5:00pm CDT
Resort Lobby

5:00pm CDT

Festival Flow 🌟 Opening Circle
Friday May 1, 2026 5:00pm - 6:00pm CDT
Great Lawn
Welcome to the 3rd Annual Wellness on the Water — we’re so glad you’re here.Begin the weekend with a gentle, nourishing experience designed to help you arrive fully—into your body, your breath, and the WOW community. This opening class includes post-travel stretching, mindful movement, and grounding breathwork to release tension, shake off the journey, and reset your nervous system.More...
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Speakers
avatar for Holly Krepps

Holly Krepps

Founder, Owner, Circle Yoga Shala
Holly Krepps is a masterful teacher, wisdom mentor, and the visionary founder of Circle Yoga Shala, a renowned wisdom school nestled in the Ozark Mountains of Arkansas. She's also a mother and horsewoman. With over thirty years of immersion in ancient wisdom, contemplative study... Read More →
avatar for DJ Dang

DJ Dang

MC Entertainment
avatar for Krista DeBuhr

Krista DeBuhr

Wellness Event Designer, Health + Wellness
Krista DeBuhr is a wellness facilitator who believes healing and growth happen best in supportive, connected environments. With a background in movement, mindfulness, and habit-based wellness, she helps people reconnect with their bodies, quiet their minds, and create sustainable... Read More →
Friday May 1, 2026 5:00pm - 6:00pm CDT
Great Lawn
  Movement, Interactive |   Social Event, Interactive |   Outdoor Nature Excursion, Interactive |   Meditation, Interactive

6:00pm CDT

Dinner 🥗 On Your Own
Friday May 1, 2026 6:00pm - 7:15pm CDT
Shoreline Restaurant
Grab your girls and make your way to the Shoreline Restaurant conveniently located on-site with gorgeous view.  
Friday May 1, 2026 6:00pm - 7:15pm CDT
Shoreline Restaurant
  Food

7:15pm CDT

Sunset Soiree 🌅 Meet, Greet, and Good Vibes Galore
Friday May 1, 2026 7:15pm - 8:00pm CDT
Great Lawn
Get ready for an unforgettable evening as DJ Dang sets the vibe with the perfect soundtrack for sunset. This is your invitation to relax, laugh, and truly connect. So often at retreats we move side-by-side without slowing down enough to really know one another — tonight changes that.Kick back, enjoy live music, and soak in the golden glow of the sunset surrounded by good company and great...
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Speakers
avatar for Martina Galvan

Martina Galvan

Holistic Mental Health Therapist + Retreat Facilitator, Nature Awakens
Martina Galvan is a licensed mental health therapist, LCSW, and retreat facilitator. As the owner of Nature Awakens since 2013, she has offered rewilding nature retreats, empowerment circles, mindfulness events, sound healing, holistic psychotherapy, and community engagement worldwide... Read More →
avatar for Allisson Butler-Kublonov

Allisson Butler-Kublonov

Owner, Bee Well Yoga

avatar for Crysty Terminella

Crysty Terminella

Founder, Fueled and Powered
Founder of Fueled and Powered, Crysty Terminella helps people navigate burnout and chronic stress by teaching them how to work with their nervous system, not against it. Her work centers on understanding the body’s early stress signals — and offering simple, supportive tools... Read More →
avatar for Krista DeBuhr

Krista DeBuhr

Wellness Event Designer, Health + Wellness
Krista DeBuhr is a wellness facilitator who believes healing and growth happen best in supportive, connected environments. With a background in movement, mindfulness, and habit-based wellness, she helps people reconnect with their bodies, quiet their minds, and create sustainable... Read More →
avatar for Mary Fennel

Mary Fennel

Mary Fennel Art
Mary Fennel is an artist and co-founder of Wellness on the Water. She creates richly textured abstract paintings that often combine paint with organic materials, capturing nature's healing essence through color and texture. Mary has practiced art nearly her entire life, taking collage... Read More →
avatar for Johanna Epps

Johanna Epps

Studio Owner + Yoga Teacher, Go Inside Yoga
Johanna Epps is the owner of Go Inside Yoga studio in Conway, Arkansas and has been teaching yoga for 21 years.  She started her yoga journey in Phoenix, Arizona where she was given her first yoga teaching gig by the creator of Spiritual Gangster, Ian Lopatin.  She completed her... Read More →
avatar for Terri Hargrove

Terri Hargrove

Owner + Instructor, Yogaterrium
Terri Hargrove has been teaching yoga in the Fort Smith River Valley since 2012. Her yoga training began at the Sivananda Yoga Center in the Bahamas, where she completed her first RYT 200 in 2012. Her passion for deepening her practice led her to Yandara Yoga in Baja, Mexico, where... Read More →
avatar for Crystal Beshears

Crystal Beshears

Owner, Powered By Heart
Crystal Beshears, PhD and E-RYT500, offers years of experience guiding individuals and groups through radical inner work. She is an educator by trade and a Yoga Teacher with purpose. She loves working with learners of all ages and is especially passionate about empowering others by... Read More →
avatar for Sarah Thomas

Sarah Thomas

Founder, 365 Yoga Dream
Sarah Thomas is a highly experienced yogi, author, and certified health and wellness lifestyle coach whose journey into yoga and meditation began as a profound, lifelong path inspired by her mother's prenatal yoga classes. Under the guidance of her first teacher, Sarah cultivated... Read More →
avatar for Cole Fennel

Cole Fennel

Chiropractor, Ozark Holistic Center
Dr. Cole is Chiropractor and functional medicine doctor in Fayetteville Arkansas who uses multiple techniques to focus on finding the root cause of his patients complaints. He commonly works with a wide range of issues including everything from musculoskeletal complaints to lyme diseasee... Read More →
avatar for Kecia McCracken

Kecia McCracken

Co-owner, SparkFit
For Kecia McCracken, movement is meant to feel joyful, empowering, and a little bit playful. Her welcoming and encouraging approach helps people build strength, confidence, and a deeper connection to their bodies.Her path into fitness began nearly two decades ago with massage therapy... Read More →
avatar for Meg Green

Meg Green

Owner, Registered Dietitian + Functional Nutrition Certified Practitioner, Megan Green, RD
A down-to-earth Southern girl with a passion for nourishing the mind, body, and soul through food as medicine, she grew up in the small community of Wynne, Arkansas. After completing her undergraduate studies in Fayetteville, Arkansas, she moved to Memphis to pursue her Dietetic Internship... Read More →
avatar for Holly Krepps

Holly Krepps

Founder, Owner, Circle Yoga Shala
Holly Krepps is a masterful teacher, wisdom mentor, and the visionary founder of Circle Yoga Shala, a renowned wisdom school nestled in the Ozark Mountains of Arkansas. She's also a mother and horsewoman. With over thirty years of immersion in ancient wisdom, contemplative study... Read More →
avatar for DJ Dang

DJ Dang

MC Entertainment
Friday May 1, 2026 7:15pm - 8:00pm CDT
Great Lawn
  Social Event

8:00pm CDT

Dancing Under the Stars 🪩 Opening Night Party
Friday May 1, 2026 8:00pm - 9:00pm CDT
Great Lawn
Let’s kick off Wellness on the Water with a night of pure joy, movement, and connection! Join us under the open sky as DJ Dang spins an eclectic mix of feel-good beats—from groovy throwbacks to global rhythms—designed to get everybody moving. This heart-centered dance party is the perfect way to shake off travel, drop into your body, and meet your fellow retreat-goers in a relaxed, playful,...
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Speakers
avatar for DJ Dang

DJ Dang

MC Entertainment
Friday May 1, 2026 8:00pm - 9:00pm CDT
Great Lawn
  Social Event
 
Saturday, May 2
 

6:00am CDT

Sunrise Surrender 🌞 Stop Forcing. Start Flowing.
Saturday May 2, 2026 6:00am - 7:00am CDT
Great Lawn
Wake Up with Krista:  If it is to be, it's up to me.As the sun rises over Lake DeGray, we’ll gather outdoors to move, breathe, and soften into the natural rhythm of life.This gentle sunrise practice blends flowing yoga, mindful movement, pranayama, and meditation, inspired by the wisdom of water. Together, we’ll explore what it feels like to release resistance—letting go of forcing,...
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Speakers
avatar for Krista DeBuhr

Krista DeBuhr

Wellness Event Designer, Health + Wellness
Krista DeBuhr is a wellness facilitator who believes healing and growth happen best in supportive, connected environments. With a background in movement, mindfulness, and habit-based wellness, she helps people reconnect with their bodies, quiet their minds, and create sustainable... Read More →
avatar for DJ Dang

DJ Dang

MC Entertainment
Saturday May 2, 2026 6:00am - 7:00am CDT
Great Lawn
  Movement, Energetic

7:45am CDT

Self-Care Services 🌿 Open
Saturday May 2, 2026 7:45am - 6:00pm CDT
Resort Lobby
Wellness on the Water offers Private Sessions to enhance your experience. Sessions fill up fast, so book now to treat yourself and create the perfect weekend filled with self-care, movement, learning and laughter.  Click here to book a private session.🔹 Massage with Toni (70 min) – $100🔹 Sound Healing with Terri (30 min) – $40🔹 Acupuncture with Karen (30 min) – $60 ++...
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Saturday May 2, 2026 7:45am - 6:00pm CDT
Resort Lobby
  Social Event

8:00am CDT

Awaken the Goddess Within 💫 A Cosmic Journey of Feminine Power
Saturday May 2, 2026 8:00am - 9:00am CDT
Heart
This class is a cosmic, heart-centered journey woven with storytelling, gentle movement, breathwork, meditation, and deep rest.We will explore the many archetypes of the Sacred Feminine that live within each of us—awakening the nurturing, creative, intuitive, welcoming, and loving energies that shape our inner world. Feminine energy is powerful. It can be as bold as a dragon and as softly steady...
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Speakers
avatar for Allisson Butler-Kublonov

Allisson Butler-Kublonov

Owner, Bee Well Yoga

Saturday May 2, 2026 8:00am - 9:00am CDT
Heart
  Meditation, Chill

8:00am CDT

Celebrate and Flow 💃🏼 Joan Jett, Blondie, and Cyndi Lauper Mashup!
Saturday May 2, 2026 8:00am - 9:00am CDT
Great Lawn
Turn up the volume and roll out your mat for a playful, music-driven vinyasa class set to an all-female rock-and-pop mashup featuring Joan Jett, Blondie, and Cyndi Lauper. You’ll move through an energizing, accessible flow that pairs feel-good sequencing with iconic anthems, inviting you to channel confidence, joy, and a little bit of rebellion as you breathe, sweat, and maybe sing along. Come...
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Speakers
avatar for Johanna Epps

Johanna Epps

Studio Owner + Yoga Teacher, Go Inside Yoga
Johanna Epps is the owner of Go Inside Yoga studio in Conway, Arkansas and has been teaching yoga for 21 years.  She started her yoga journey in Phoenix, Arizona where she was given her first yoga teaching gig by the creator of Spiritual Gangster, Ian Lopatin.  She completed her... Read More →
Saturday May 2, 2026 8:00am - 9:00am CDT
Great Lawn
  Movement, Interactive

8:00am CDT

Jump Start Your Day w/ 💙 Somatic Beats and Cacao Ceremony
Saturday May 2, 2026 8:00am - 9:00am CDT
Soul
Join us for a heart-opening and invigorating group experience that begins with a sacred cacao ceremony. As we sip this ancient, nourishing plant medicine, we’ll soften inward, open the heart space, and deepen our connection to ourselves, one another, and the spirit of cacao.From there, we’ll transition into a playful and powerful somatic body percussion journey, using tapping, clapping,...
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Speakers
avatar for Martina Galvan

Martina Galvan

Holistic Mental Health Therapist + Retreat Facilitator, Nature Awakens
Martina Galvan is a licensed mental health therapist, LCSW, and retreat facilitator. As the owner of Nature Awakens since 2013, she has offered rewilding nature retreats, empowerment circles, mindfulness events, sound healing, holistic psychotherapy, and community engagement worldwide... Read More →
Saturday May 2, 2026 8:00am - 9:00am CDT
Soul
  Movement

9:30am CDT

Bhakti Bliss 🕉 Chant. Meditate, and Spiritual Reflection
Saturday May 2, 2026 9:30am - 10:30am CDT
Heart
Bhakti Yoga: Chanting, Meditation & Sutras for Spiritual ReflectionImmerse yourself in the heart-centered path of bhakti yoga through a gentle blend of mantra chanting (kirtan), guided meditation, and short readings from sacred texts such as the Yoga Sutras and other contemplative writings.This session invites you into a space of devotion, reflection, and inner stillness. No prior experience with...
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Speakers
avatar for Terri Hargrove

Terri Hargrove

Owner + Instructor, Yogaterrium
Terri Hargrove has been teaching yoga in the Fort Smith River Valley since 2012. Her yoga training began at the Sivananda Yoga Center in the Bahamas, where she completed her first RYT 200 in 2012. Her passion for deepening her practice led her to Yandara Yoga in Baja, Mexico, where... Read More →
Saturday May 2, 2026 9:30am - 10:30am CDT
Heart
  Meditation, Interactive

9:30am CDT

EDM Music Yoga 👯‍♀️ Energize with Electronic Beats
Saturday May 2, 2026 9:30am - 10:30am CDT
Great Lawn
EMD (Electronic Music-Driven) Yoga is where movement meets music in the most electric way. Flow through a dynamic, beat-driven practice designed to sync your breath, body, and energy with the pulse of uplifting electronic sound.This class blends traditional yoga postures with smooth transitions, guided by deep bass, ambient layers, and energizing rhythms that help you drop into the moment and move...
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Speakers
avatar for Sarah Thomas

Sarah Thomas

Founder, 365 Yoga Dream
Sarah Thomas is a highly experienced yogi, author, and certified health and wellness lifestyle coach whose journey into yoga and meditation began as a profound, lifelong path inspired by her mother's prenatal yoga classes. Under the guidance of her first teacher, Sarah cultivated... Read More →
Saturday May 2, 2026 9:30am - 10:30am CDT
Great Lawn
  Movement, Energetic

9:30am CDT

Stress & Emotions ☺️ Unlock Trauma with NET
Saturday May 2, 2026 9:30am - 10:30am CDT
Learning Lounge
Trauma and emotions can have a significant impact on your overall health. The experience of trauma can lead to prolonged stress, which in turn can affect various bodily systems, such as the immune system and the cardiovascular system. Additionally, unresolved emotional distress can contribute to conditions like anxiety, depression, and even physical ailments. It's important to address and manage...
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Speakers
avatar for Cole Fennel

Cole Fennel

Chiropractor, Ozark Holistic Center
Dr. Cole is Chiropractor and functional medicine doctor in Fayetteville Arkansas who uses multiple techniques to focus on finding the root cause of his patients complaints. He commonly works with a wide range of issues including everything from musculoskeletal complaints to lyme diseasee... Read More →
Saturday May 2, 2026 9:30am - 10:30am CDT
Learning Lounge
  Presentation

11:00am CDT

Peptides, Supplements, 🧬How to Know What’s Actually Right For You
Saturday May 2, 2026 11:00am - 12:00pm CDT
Learning Lounge
What to look for.

What to avoid.
And what truly supports your body—without the guesswork.

Speakers
avatar for Orie Quinn, D.C.

Orie Quinn, D.C.

Founder, Ozark Holistic Center
Dr. Orie Quinn is a chiropractic physician and the owner of Ozark Holistic Center. His passion for natural healthcare began with a deeply personal journey. In his early 20s, Dr. Quinn began experiencing daily seizures—eight months filled with uncertainty, frustration, and unanswered... Read More →
Saturday May 2, 2026 11:00am - 12:00pm CDT
Learning Lounge

11:00am CDT

Mindful🚶‍♀️Walk
Saturday May 2, 2026 11:00am - 12:00pm CDT
Lower Lawn
Slow down, tune in, and let nature become your meditation partner. This guided, sensory-based walk invites you to move gently and intentionally, using sight, sound, touch, and breath to anchor yourself in the present moment. As you walk, you will be encouraged to notice subtle details in your environment, feel the ground beneath your feet, and cultivate a calm, curious awareness of your inner and...
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Speakers
avatar for Crystal Beshears

Crystal Beshears

Owner, Powered By Heart
Crystal Beshears, PhD and E-RYT500, offers years of experience guiding individuals and groups through radical inner work. She is an educator by trade and a Yoga Teacher with purpose. She loves working with learners of all ages and is especially passionate about empowering others by... Read More →
Saturday May 2, 2026 11:00am - 12:00pm CDT
Lower Lawn
  Meditation

11:00am CDT

From Frazzled to Regulated 🤯 Reset Your Nervous System
Saturday May 2, 2026 11:00am - 12:00pm CDT
Heart
This is part yoga flow, part nervous system reset, and part “wait…why am I always exhausted?” education.You’ll move through an energizing, grounding sequence paired with breath practices designed to calm the mind and regulate the nervous system. Then we’ll break down what burnout actually is, the early warning signs your body sends before shutdown, how stress impacts your nervous system,...
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Speakers
avatar for Crysty Terminella

Crysty Terminella

Founder, Fueled and Powered
Founder of Fueled and Powered, Crysty Terminella helps people navigate burnout and chronic stress by teaching them how to work with their nervous system, not against it. Her work centers on understanding the body’s early stress signals — and offering simple, supportive tools... Read More →
Saturday May 2, 2026 11:00am - 12:00pm CDT
Heart
  Movement

11:00am CDT

Strength from the Ground Up 💪🏽Turkish Get-Up
Saturday May 2, 2026 11:00am - 12:00pm CDT
Great Lawn
In this all-levels class, you’ll learn the Turkish Get Up step by step in a way that makes this powerful movement accessible to every participant. The Turkish Get Up is a full-body sequence that takes you from the floor to standing and back down again while stabilizing a weight overhead.This remarkable movement builds core and shoulder stability, improves joint mobility, and develops total-body...
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Speakers
avatar for Kecia McCracken

Kecia McCracken

Co-owner, SparkFit
For Kecia McCracken, movement is meant to feel joyful, empowering, and a little bit playful. Her welcoming and encouraging approach helps people build strength, confidence, and a deeper connection to their bodies.Her path into fitness began nearly two decades ago with massage therapy... Read More →
Saturday May 2, 2026 11:00am - 12:00pm CDT
Great Lawn
  Movement, Energetic

11:00am CDT

SUP Tour 🛶 Explore the Lake ($40)
Saturday May 2, 2026 11:00am - 12:15pm CDT
Island Trail
Click here to purchase tickets to the SUP Tour and other add ons. Embark on a scenic journey around the lake, with a refreshing stop for a swim along the way. Keep an eye out for local wildlife—you never know what you might see! Come prepared with a bathing suit, sunscreen, a hat, and sunglasses. Dry bags are not provided, so plan accordingly, and don’t forget a towel and water shoes for the...
See More →
Speakers
avatar for Lake DeGrey

Lake DeGrey

Lake DeGrey State Park
Near Hot Springs and Little Rock, Arkansas’ resort state park is located on the shores of beautiful DeGray Lake. Here, you’ll find first-class lodging and amenities along with outdoor fun and adventure year-round. DeGray Lake Resort offers a 90-room lodge with a conference center... Read More →
Saturday May 2, 2026 11:00am - 12:15pm CDT
Island Trail
  Outdoor Nature Excursion

12:30pm CDT

Lunch + Learn: Managing your Health in an Increasingly Toxic World
Saturday May 2, 2026 12:30pm - 1:30pm CDT
Learning Lounge
Every year, humans are being exposed to new chemicals via consumer products and technology. Most of these toxins are not tested on humans, yet they can have a profoundly negative effect on our health. In this course, we will go over how these toxins can affect your health, as well as strategies to help reduce exposure and how to detox your body for optimum health. Sub...
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Speakers
avatar for Cole Fennel

Cole Fennel

Chiropractor, Ozark Holistic Center
Dr. Cole is Chiropractor and functional medicine doctor in Fayetteville Arkansas who uses multiple techniques to focus on finding the root cause of his patients complaints. He commonly works with a wide range of issues including everything from musculoskeletal complaints to lyme diseasee... Read More →
Saturday May 2, 2026 12:30pm - 1:30pm CDT
Learning Lounge
  Presentation

2:00pm CDT

Woodstock Jam ☮️ Power Flow
Saturday May 2, 2026 2:00pm - 3:00pm CDT
Great Lawn
High-energy Vinyasa x Vintage Soul. Flow through dynamic, breath-driven sequences to a 60s/70s playlist that invites both grit and groove. Expect strength, sweat, rhythm, and a whole lot of joy—because presence sometimes shows up best when the music’s good, and the body’s moving.

Speakers
avatar for Crysty Terminella

Crysty Terminella

Founder, Fueled and Powered
Founder of Fueled and Powered, Crysty Terminella helps people navigate burnout and chronic stress by teaching them how to work with their nervous system, not against it. Her work centers on understanding the body’s early stress signals — and offering simple, supportive tools... Read More →
Saturday May 2, 2026 2:00pm - 3:00pm CDT
Great Lawn
  Movement, Energetic

2:00pm CDT

YIN YOGA for Happy Hips, Happy Heart
Saturday May 2, 2026 2:00pm - 3:00pm CDT
Heart
Yin yoga invites practitioners into a serene journey, emphasizing gentle postures that cultivate flexibility and activate the body's fascial network, ultimately leading to a state of tranquil meditation.Yin postures are held for 2-7 minutes for ultimate surrender. A gentle practice aimed at helping you open, listen to, and reconnect to the wisdom of your heart. "I hope you leave with a sense of...
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Speakers
avatar for Sarah Thomas

Sarah Thomas

Founder, 365 Yoga Dream
Sarah Thomas is a highly experienced yogi, author, and certified health and wellness lifestyle coach whose journey into yoga and meditation began as a profound, lifelong path inspired by her mother's prenatal yoga classes. Under the guidance of her first teacher, Sarah cultivated... Read More →
Saturday May 2, 2026 2:00pm - 3:00pm CDT
Heart
  Movement

2:00pm CDT

A Walk in Nature and Wildcraft Experience
Saturday May 2, 2026 2:00pm - 3:00pm CDT
Island Trail
Experience a restorative blend of mindful nature immersion and creative expression. We’ll begin with a slow, sensory‑based walk designed to help you relax, breathe deeply, and reconnect with the natural world. Through gentle invitations to explore sound, visuals, movement, and stillness, you’ll attune to the timeless rhythms of the forest. As the landscape supports you in finding clarity and...
See More →
Speakers
avatar for Martina Galvan

Martina Galvan

Holistic Mental Health Therapist + Retreat Facilitator, Nature Awakens
Martina Galvan is a licensed mental health therapist, LCSW, and retreat facilitator. As the owner of Nature Awakens since 2013, she has offered rewilding nature retreats, empowerment circles, mindfulness events, sound healing, holistic psychotherapy, and community engagement worldwide... Read More →
Saturday May 2, 2026 2:00pm - 3:00pm CDT
Island Trail
  Outdoor Nature Excursion

2:00pm CDT

Success from the Inside Out: Hormone Balance and Gut Health 💖
Saturday May 2, 2026 2:00pm - 3:00pm CDT
Learning Lounge
Unlock your body’s natural rhythm and feel your best from the inside out. This session explores the powerful connection between hormone balance, gut health, and overall wellbeing. You’ll learn how stress, nutrition, and lifestyle influence your energy, mood, and vitality—and discover simple, practical tools to support digestion, balance hormones, and thrive every day. Walk away empowered...
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Speakers
avatar for Meg Green

Meg Green

Owner, Registered Dietitian + Functional Nutrition Certified Practitioner, Megan Green, RD
A down-to-earth Southern girl with a passion for nourishing the mind, body, and soul through food as medicine, she grew up in the small community of Wynne, Arkansas. After completing her undergraduate studies in Fayetteville, Arkansas, she moved to Memphis to pursue her Dietetic Internship... Read More →
Saturday May 2, 2026 2:00pm - 3:00pm CDT
Learning Lounge
  Presentation

3:30pm CDT

Group Nap: Gong Sound Immersion & Restorative Yoga ✨
Saturday May 2, 2026 3:30pm - 4:30pm CDT
Heart
Sound is healing. Sound is sacred. Sound is around us, but also within us. We will connect with the vibration of our own voices, explore gentle movements to encourage opening and release,e and then settle into deep rest. Come experience an ancient, multi-dimensional sound immersion. This is an acoustic journey with tremendous transformative power. A gong delivers deep vibrational resonances and...
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Speakers
avatar for Allisson Butler-Kublonov

Allisson Butler-Kublonov

Owner, Bee Well Yoga

Saturday May 2, 2026 3:30pm - 4:30pm CDT
Heart
  Meditation, Interactive

3:30pm CDT

Aging Gracefully: Body-Weight Strength for Bones and Balance 💪
Saturday May 2, 2026 3:30pm - 4:30pm CDT
Great Lawn
This uplifting class is designed to help you feel stronger, steadier, and more connected to your body. Through core stability, joint mobility, muscle activation, and power-building movements, you’ll learn how to create strength from the inside out. We’ll then build on these skills with movements that playfully challenge coordination and balance.Expect to focus, have fun, and leave feeling...
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Speakers
avatar for Kecia McCracken

Kecia McCracken

Co-owner, SparkFit
For Kecia McCracken, movement is meant to feel joyful, empowering, and a little bit playful. Her welcoming and encouraging approach helps people build strength, confidence, and a deeper connection to their bodies.Her path into fitness began nearly two decades ago with massage therapy... Read More →
Saturday May 2, 2026 3:30pm - 4:30pm CDT
Great Lawn
  Movement

3:30pm CDT

Permission to Play: An Intuitive Art Workshop 🎨 ($20 add-on for materials)
Saturday May 2, 2026 3:30pm - 5:00pm CDT
Soul
SPACE IS LIMITED TO 20 PEOPLE. PLEASE REGISTER HERE to reserve spot.  Trust your intuition and discover your inner compass in this painting workshop—no experience or artistic background required. Through intuitive painting, we'll practice creating from a place of joy rather than judgment. Short meditations throughout the session will help us connect with our inner voice and quiet the...
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Speakers
avatar for Mary Fennel

Mary Fennel

Mary Fennel Art
Mary Fennel is an artist and co-founder of Wellness on the Water. She creates richly textured abstract paintings that often combine paint with organic materials, capturing nature's healing essence through color and texture. Mary has practiced art nearly her entire life, taking collage... Read More →
Saturday May 2, 2026 3:30pm - 5:00pm CDT
Soul
  Art, Interactive

3:30pm CDT

Kayak Tour 🛶 Explore the Lake ($40)
Saturday May 2, 2026 3:30pm - 5:00pm CDT
Marina
Click here to purchase tickets to the Kayak Tour and other add ons. Embark on a scenic journey around the lake, with a refreshing stop for a swim along the way. Keep an eye out for local wildlife—you never know what you might see! Come prepared with a bathing suit, sunscreen, a hat, and sunglasses. Dry bags are not provided, so plan accordingly, and don’t forget a towel and water shoes...
See More →
Speakers
avatar for Lake DeGrey

Lake DeGrey

Lake DeGrey State Park
Near Hot Springs and Little Rock, Arkansas’ resort state park is located on the shores of beautiful DeGray Lake. Here, you’ll find first-class lodging and amenities along with outdoor fun and adventure year-round. DeGray Lake Resort offers a 90-room lodge with a conference center... Read More →
Saturday May 2, 2026 3:30pm - 5:00pm CDT
Marina
  Outdoor Nature Excursion

5:00pm CDT

Dinner 🥗 On Your Own
Saturday May 2, 2026 5:00pm - 7:00pm CDT
Shoreline Restaurant
Grab your gals and head to the restaurant on site.
Saturday May 2, 2026 5:00pm - 7:00pm CDT
Shoreline Restaurant
  Food

7:00pm CDT

Group Photo 📸 Give-Aways
Saturday May 2, 2026 7:00pm - 7:15pm CDT
Great Lawn
Wellness on the Water was inspired by the magic of Yoga on the Mountain—because you asked for a springtime gathering by the water with more than just yoga… and we listened.This special event brings together everything we love most: community, live music, breathtaking views, an epic sunset, and fun giveaways. And yes—we’re keeping one of our favorite traditions alive: the group photo!So...
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Saturday May 2, 2026 7:00pm - 7:15pm CDT
Great Lawn
  Social Event

7:30pm CDT

Sunset Boat Cruise 🚢 Islands Discovery ($30)
Saturday May 2, 2026 7:30pm - 8:30pm CDT
Marina
Click here to purchase tickets to the Boat Cruise and other add ons. Enjoy a relaxing and scenic cruise on DeGray Lake! Discover the history of the lake, wildlife, view rock outcrops and unique islands.  MUST DRIVE TO MARINA.  A short 5 minutes from Lodge Island. Seating is limited. Please arrive 10 minutes early.   "Boat cruises are some of my favorite programs to host here at...
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Saturday May 2, 2026 7:30pm - 8:30pm CDT
Marina
  Outdoor Nature Excursion

7:30pm CDT

Stories on the Lawn: Real Talk with Your Teachers 💖
Saturday May 2, 2026 7:30pm - 8:30pm CDT
Great Lawn
Spread out a blanket, pour a glass of wine or tea, and stay on the lawn after our group photo as the day softens into night. This relaxed, open-air roundtable brings all of our teachers together for an evening of stories, questions, and unscripted conversation about real life—the beautiful, the painful, and the quietly miraculous. Come exactly as you are: wrapped in a shawl, barefoot in the...
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Speakers
avatar for Krista DeBuhr

Krista DeBuhr

Wellness Event Designer, Health + Wellness
Krista DeBuhr is a wellness facilitator who believes healing and growth happen best in supportive, connected environments. With a background in movement, mindfulness, and habit-based wellness, she helps people reconnect with their bodies, quiet their minds, and create sustainable... Read More →
avatar for Martina Galvan

Martina Galvan

Holistic Mental Health Therapist + Retreat Facilitator, Nature Awakens
Martina Galvan is a licensed mental health therapist, LCSW, and retreat facilitator. As the owner of Nature Awakens since 2013, she has offered rewilding nature retreats, empowerment circles, mindfulness events, sound healing, holistic psychotherapy, and community engagement worldwide... Read More →
avatar for Meg Green

Meg Green

Owner, Registered Dietitian + Functional Nutrition Certified Practitioner, Megan Green, RD
A down-to-earth Southern girl with a passion for nourishing the mind, body, and soul through food as medicine, she grew up in the small community of Wynne, Arkansas. After completing her undergraduate studies in Fayetteville, Arkansas, she moved to Memphis to pursue her Dietetic Internship... Read More →
avatar for Crysty Terminella

Crysty Terminella

Founder, Fueled and Powered
Founder of Fueled and Powered, Crysty Terminella helps people navigate burnout and chronic stress by teaching them how to work with their nervous system, not against it. Her work centers on understanding the body’s early stress signals — and offering simple, supportive tools... Read More →
avatar for Mary Fennel

Mary Fennel

Mary Fennel Art
Mary Fennel is an artist and co-founder of Wellness on the Water. She creates richly textured abstract paintings that often combine paint with organic materials, capturing nature's healing essence through color and texture. Mary has practiced art nearly her entire life, taking collage... Read More →
avatar for Johanna Epps

Johanna Epps

Studio Owner + Yoga Teacher, Go Inside Yoga
Johanna Epps is the owner of Go Inside Yoga studio in Conway, Arkansas and has been teaching yoga for 21 years.  She started her yoga journey in Phoenix, Arizona where she was given her first yoga teaching gig by the creator of Spiritual Gangster, Ian Lopatin.  She completed her... Read More →
avatar for Terri Hargrove

Terri Hargrove

Owner + Instructor, Yogaterrium
Terri Hargrove has been teaching yoga in the Fort Smith River Valley since 2012. Her yoga training began at the Sivananda Yoga Center in the Bahamas, where she completed her first RYT 200 in 2012. Her passion for deepening her practice led her to Yandara Yoga in Baja, Mexico, where... Read More →
avatar for Crystal Beshears

Crystal Beshears

Owner, Powered By Heart
Crystal Beshears, PhD and E-RYT500, offers years of experience guiding individuals and groups through radical inner work. She is an educator by trade and a Yoga Teacher with purpose. She loves working with learners of all ages and is especially passionate about empowering others by... Read More →
avatar for Allisson Butler-Kublonov

Allisson Butler-Kublonov

Owner, Bee Well Yoga

avatar for Sarah Thomas

Sarah Thomas

Founder, 365 Yoga Dream
Sarah Thomas is a highly experienced yogi, author, and certified health and wellness lifestyle coach whose journey into yoga and meditation began as a profound, lifelong path inspired by her mother's prenatal yoga classes. Under the guidance of her first teacher, Sarah cultivated... Read More →
avatar for Cole Fennel

Cole Fennel

Chiropractor, Ozark Holistic Center
Dr. Cole is Chiropractor and functional medicine doctor in Fayetteville Arkansas who uses multiple techniques to focus on finding the root cause of his patients complaints. He commonly works with a wide range of issues including everything from musculoskeletal complaints to lyme diseasee... Read More →
avatar for Kecia McCracken

Kecia McCracken

Co-owner, SparkFit
For Kecia McCracken, movement is meant to feel joyful, empowering, and a little bit playful. Her welcoming and encouraging approach helps people build strength, confidence, and a deeper connection to their bodies.Her path into fitness began nearly two decades ago with massage therapy... Read More →
avatar for Holly Krepps

Holly Krepps

Founder, Owner, Circle Yoga Shala
Holly Krepps is a masterful teacher, wisdom mentor, and the visionary founder of Circle Yoga Shala, a renowned wisdom school nestled in the Ozark Mountains of Arkansas. She's also a mother and horsewoman. With over thirty years of immersion in ancient wisdom, contemplative study... Read More →
avatar for DJ Dang

DJ Dang

MC Entertainment
Saturday May 2, 2026 7:30pm - 8:30pm CDT
Great Lawn
  Social Event

8:30pm CDT

Stars 🌟 Sound Bath
Saturday May 2, 2026 8:30pm - 9:30pm CDT
Great Lawn
Settle in, get cozy, and allow the resonant tones of quartz crystal singing bowls to lull you into deep relaxation. This immersive sound experience is designed to quiet the mind, release tension, and invite a sense of ease and renewal. Bring blankets, bolsters, or any props to enhance your comfort. Or wear your bathing suit and bring a raft to float under the stars. No prior experience is...
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Speakers
avatar for Terri Hargrove

Terri Hargrove

Owner + Instructor, Yogaterrium
Terri Hargrove has been teaching yoga in the Fort Smith River Valley since 2012. Her yoga training began at the Sivananda Yoga Center in the Bahamas, where she completed her first RYT 200 in 2012. Her passion for deepening her practice led her to Yandara Yoga in Baja, Mexico, where... Read More →
Saturday May 2, 2026 8:30pm - 9:30pm CDT
Great Lawn
  Meditation
 
Sunday, May 3
 

6:00am CDT

Energize & Thrive ☀️ Mindset Shift
Sunday May 3, 2026 6:00am - 7:00am CDT
Great Lawn
Rise with the sun as you move and groove your way into the morning light. Our journey to feel alive and thrive begins with slow movement and deep breaths. As the sky beams brighter, the energy gets wilder.  It is through free movement that we invite our deepest expression of spirit. Let's celebrate life as the day breaks over the water. This class includes easeful movement, mindset training...
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Speakers
avatar for DJ Dang

DJ Dang

MC Entertainment
avatar for Krista DeBuhr

Krista DeBuhr

Wellness Event Designer, Health + Wellness
Krista DeBuhr is a wellness facilitator who believes healing and growth happen best in supportive, connected environments. With a background in movement, mindfulness, and habit-based wellness, she helps people reconnect with their bodies, quiet their minds, and create sustainable... Read More →
Sunday May 3, 2026 6:00am - 7:00am CDT
Great Lawn
  Movement, Energetic

7:15am CDT

Pranayama 101
Sunday May 3, 2026 7:15am - 7:45am CDT
Great Lawn
Explore new ways to connect with your breath in this beginner-friendly class. Learn a variety of pranayama (breathing practices) with various benefits, some more relaxing and others more invigorating. This class has minimal movement and can be done sitting in a chair or a supported seat on the ground.


Speakers
avatar for Terri Hargrove

Terri Hargrove

Owner + Instructor, Yogaterrium
Terri Hargrove has been teaching yoga in the Fort Smith River Valley since 2012. Her yoga training began at the Sivananda Yoga Center in the Bahamas, where she completed her first RYT 200 in 2012. Her passion for deepening her practice led her to Yandara Yoga in Baja, Mexico, where... Read More →
Sunday May 3, 2026 7:15am - 7:45am CDT
Great Lawn
  Meditation

8:00am CDT

Sunrise Flow + Meditation
Sunday May 3, 2026 8:00am - 9:00am CDT
Great Lawn
Rise and shine!  We will begin slowly to encourage ease of movement after a night's rest. This class will move through standing grounding poses, sweet half sun salutations, and vinyasa sequences with lunges, twist,s and shoulder openers. Eventually, we make our way back down to the earth to continue to facilitate a sense of awareness of the body so that we can take this into the rest of our...
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Speakers
avatar for Johanna Epps

Johanna Epps

Studio Owner + Yoga Teacher, Go Inside Yoga
Johanna Epps is the owner of Go Inside Yoga studio in Conway, Arkansas and has been teaching yoga for 21 years.  She started her yoga journey in Phoenix, Arizona where she was given her first yoga teaching gig by the creator of Spiritual Gangster, Ian Lopatin.  She completed her... Read More →
Sunday May 3, 2026 8:00am - 9:00am CDT
Great Lawn
  Movement, Energetic

8:00am CDT

The Wise Belly: 5 Simple Actions for Core Strength and Inner Healing 💖
Sunday May 3, 2026 8:00am - 9:00am CDT
Heart
Awaken the intelligence of your belly as both powerhouse and inner compass. In this class, inspired by Ana Forrest’s core work, you’ll learn simple, potent actions to strengthen your outer and inner core without old-school crunches or punishing ab routines. We will weave in classical yogic kriyas, including uddiyana bandha and agni sara, to gently stoke your inner fire, support digestion, and...
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Speakers
avatar for Holly Krepps

Holly Krepps

Founder, Owner, Circle Yoga Shala
Holly Krepps is a masterful teacher, wisdom mentor, and the visionary founder of Circle Yoga Shala, a renowned wisdom school nestled in the Ozark Mountains of Arkansas. She's also a mother and horsewoman. With over thirty years of immersion in ancient wisdom, contemplative study... Read More →
Sunday May 3, 2026 8:00am - 9:00am CDT
Heart
  Movement, Energetic

8:00am CDT

Walking For Your life🌻Wisdom & Blessings
Sunday May 3, 2026 8:00am - 9:00am CDT
Island Trail
Experience the invigorating opportunity to accompany Crystal on a serene and reflective stroll along the tranquil lakeside. Engage in an enlightening conversation to delve deeper into the profound influence, advantages, and extraordinary blessings that this timeless and revered instrument bestows upon those who seek its wisdom and guidance.
Speakers
avatar for Crystal Beshears

Crystal Beshears

Owner, Powered By Heart
Crystal Beshears, PhD and E-RYT500, offers years of experience guiding individuals and groups through radical inner work. She is an educator by trade and a Yoga Teacher with purpose. She loves working with learners of all ages and is especially passionate about empowering others by... Read More →
Sunday May 3, 2026 8:00am - 9:00am CDT
Island Trail
  Outdoor Nature Excursion

9:30am CDT

Festival Closing 🌊 On The Water
Sunday May 3, 2026 9:30am - 10:30am CDT
Great Lawn
We join together one last time to celebrate community, creativity, and the light we uncovered over the weekend. This closing celebration will emphasize the profound impact our inner growth has on those closest to us. As we deepen our connections, we'll rise together, extending our spirit beyond ourselves to embrace nature and community. This experience is open to all and designed to be an...
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Speakers
avatar for Holly Krepps

Holly Krepps

Founder, Owner, Circle Yoga Shala
Holly Krepps is a masterful teacher, wisdom mentor, and the visionary founder of Circle Yoga Shala, a renowned wisdom school nestled in the Ozark Mountains of Arkansas. She's also a mother and horsewoman. With over thirty years of immersion in ancient wisdom, contemplative study... Read More →
avatar for Krista DeBuhr

Krista DeBuhr

Wellness Event Designer, Health + Wellness
Krista DeBuhr is a wellness facilitator who believes healing and growth happen best in supportive, connected environments. With a background in movement, mindfulness, and habit-based wellness, she helps people reconnect with their bodies, quiet their minds, and create sustainable... Read More →
Sunday May 3, 2026 9:30am - 10:30am CDT
Great Lawn
  Movement   Art

11:00am CDT

LODGE 🏡 CHECK-OUT
Sunday May 3, 2026 11:00am - 12:00pm CDT
Lake DeGrey Resort

Speakers
avatar for Lake DeGrey

Lake DeGrey

Lake DeGrey State Park
Near Hot Springs and Little Rock, Arkansas’ resort state park is located on the shores of beautiful DeGray Lake. Here, you’ll find first-class lodging and amenities along with outdoor fun and adventure year-round. DeGray Lake Resort offers a 90-room lodge with a conference center... Read More →
Sunday May 3, 2026 11:00am - 12:00pm CDT
Lake DeGrey Resort
 

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