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Saturday May 2, 2026 2:00pm - 3:00pm CDT
Experience a restorative blend of mindful nature immersion and creative expression. We’ll begin with a slow, sensory‑based walk designed to help you relax, breathe deeply, and reconnect with the natural world. Through gentle invitations to explore sound, visuals, movement, and stillness, you’ll attune to the timeless rhythms of the forest. As the landscape supports you in finding clarity and ease, we’ll engage in wildcraft design. We’ll gather natural materials—leaves, stones, flowers, and twigs—to create individual or group nature expressions that reflect gratitude, harmony, and beauty. This creative practice encourages mindfulness, relaxation, and a sense of shared connection with one another and the natural world. No artistic experience needed—just a willingness to slow down, engage your senses, and let nature be your guide.
Speakers
avatar for Martina Galvan

Martina Galvan

Holistic Mental Health Therapist + Retreat Facilitator, Nature Awakens
Martina Galvan is a licensed mental health therapist, LCSW, and retreat facilitator. As the owner of Nature Awakens since 2013, she has offered rewilding nature retreats, empowerment circles, mindfulness events, sound healing, holistic psychotherapy, and community engagement worldwide... Read More →
Saturday May 2, 2026 2:00pm - 3:00pm CDT
Island Trail

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