Wellness on the Water 2026

Join us for a heart-opening and invigorating group experience that begins with a sacred cacao ceremony. As we sip this ancient, nourishing plant medicine, we’ll soften inward, open the heart space, and deepen our connection to ourselves, one another, and the spirit of cacao.
From there, we’ll transition into a playful and powerful somatic body percussion journey, using tapping, clapping, stomping, and rhythm to awaken the body and reconnect to the primal beat within. Together, we’ll create a shared pulse—grounding into presence, releasing stagnant energy, and igniting aliveness through sound and movement.
This unique blend of ritual, rhythm, and embodiment is designed to leave you feeling energized, grounded, and deeply connected—to your body, your heart, and the community around you.
No prior experience is necessary—just bring your open heart and your enthusiasm.

SPACE IS LIMITED TO 20 PEOPLE. PLEASE REGISTER HERE to reserve spot.  Trust your intuition and discover your inner compass in this painting workshop—no experience or artistic background required. Through intuitive painting, we'll practice creating from a place of joy rather than judgment. Short meditations throughout the session will help us connect with our inner voice and quiet the critical mind. This workshop is about embracing the process, not the product. We'll paint because it's fun and freeing, letting go of expectations about how things "should" look and simply enjoying the act of creation itself. All materials will be provided and you will take home the small work of art you create!

Add-on: $20 for materials