Wellness on the Water 2026

Welcome to the 3rd Annual Wellness on the Water — we’re so glad you’re here.
Begin the weekend with a gentle, nourishing experience designed to help you arrive fully—into your body, your breath, and the WOW community. This opening class includes post-travel stretching, mindful movement, and grounding breathwork to release tension, shake off the journey, and reset your nervous system.
More than just movement, this is a moment to land, connect, and set intentions for the days ahead. You’ll be guided through easy, accessible stretches while meeting fellow attendees and tuning into the collective energy that makes Wellness on the Water so special.
Come as you are—tired, excited, curious—and leave feeling grounded, open, and ready to receive everything this weekend has to offer.
✨ All levels welcome
✨ Gentle movement + breathwork
✨ Community connection + intention setting

Turn up the volume and roll out your mat for a playful, music-driven vinyasa class set to an all-female rock-and-pop mashup featuring Joan Jett, Blondie, and Cyndi Lauper. You’ll move through an energizing, accessible flow that pairs feel-good sequencing with iconic anthems, inviting you to channel confidence, joy, and a little bit of rebellion as you breathe, sweat, and maybe sing along. Come with your best 80s flair—big hair, bold colors, sweatbands, and a touch of Aqua Net energy are all welcome—plus neon leggings, leg warmers, or off-the-shoulder tees that let you move freely. Expect upbeat standing poses, simple balance work, and fun transitions; no perfection required, just your inner rock star and a willingness to have fun.