Wellness on the Water 2026

Founder of Fueled and Powered, Crysty Terminella helps people navigate burnout and chronic stress by teaching them how to work with their nervous system, not against it. Her work centers on understanding the body’s early stress signals — and offering simple, supportive tools for both burnout prevention and recovery.
Through guided breath practices, accessible movement, and real-life education, Crysty equips people with tools they can use on and off the mat. She believes burnout is not a personal failure, but a message from the body asking for support. Her classes meet people exactly where they are: every movement is optional, every breath practice is supported, and no experience is required.
Whether you’re new to yoga and breathwork or have been practicing for years, Crysty’s approach is grounding, empowering, and designed for real life. She intends to help you feel more at home in your body and build energy that is sustainable — so you can live a more fueled and powered life.